The stronger you go into surgery the stronger you come out. Plus, get your ducks in a row for recovery. You'll thank me for it. 

  • 0 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files

  • Intro

  • Nutrition

  • Cooking

  • Prehabilitation

  • Supplementation

  • Get prepared

  • Grocery shopping

  • House cleaning

  • Laundry

  • Yardwork/chores

  • House repair/preparation

  • Childcare

  • Pet care

  • Driving

  • Bills/paperwork and business

  • Items for assistance

  • Company and companionship

  • General self care

  • Shared calendar

  • Make it fun!

  • Conclusion

  • Quick list

  • Other health guides by Andie