Do you have a scar that causes pain or restriction, or do you just hate how it looks? I worked with breast cancer patients for over ten years at a hospital in London, specifically releasing tight scar tissue. With this guide, I've put together a step-by-step plan for healing well after surgery and minimizing your scar. There's also a section on what to do for older scars and more difficult scars such as internal scarring and burns. Free your scars and free yourself!
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8 Videos
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0 Quizzes
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0 Worksheets
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2 Files
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Welcome
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Why?
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The emotional and psychological impact of scars
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What is a scar?
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The first two weeks after surgery
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Dangers to your healing scar
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Taking probiotics with antibiotics
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Painkillers and poop
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Start now
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Protein
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Vegetables and Fruit
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Omega-3 fats
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Probiotics
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Turmeric and Garlic
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Essential Amino Acids
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Marine Collagen
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What is homeopathy?
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Homeopathic remedies for healing and scar support
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Scar Queen Wellevate Dispensary - Scar Protocol Phase One
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DAILY SCHEDULE FOR PHASE ONE
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When to start Phase Two
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Forces of Nature Scar oil
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How to massage your scar
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Visualizations to use with massage
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PHASE TWO DAILY SCHEDULE
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Internal scarring in the abdomen
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Internal scarring in the vagina or rectum
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Burns
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Nutrition, supplements and homeopathy for old scars
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Massage for older scars
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Second massage on older scar
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PHASE THREE - Maintenance
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It's a wrap
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References
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Learn more